What is a better choice as a vitamin c supplement? Acerola or Amalaki powder?!


Question:

What is a better choice as a vitamin c supplement? Acerola or Amalaki powder?

-container">I am looking for a long term natural vitamin c supplement. Is there much difference in effectiveness between acerola powder and amalaki (amla) powder?


Answers:

I would chose acerola, all components of c included

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