Has hypnotherapy ever worked for you? If so what for and how many sessions did it take?!
Question:
Has hypnotherapy ever worked for you? If so what for and how many sessions did it take?
-container">I am interested to know whether hypnotherapy has helped anyone to make the changes they hoped for...give up the cigs, lose weight, get over a phobia, or even for anything unusal? If so, what was the experience of hypnosis like for you and were the results permanent? Thanks :-)Answers:
I had one session of hypnotherapy whilst pregnant with my second child, after shall we say, not enjoying the first birth experience at all. He also taught me self hypnosis, which i practised for several months. When i was under hypnosis i felt totally normal and wide awake, i even thought it wasn`t working as i presumed that i would feel sleepy or at least rather strange. I can honestly say that i felt no pain at all during the birth that followed, in fact, i have had more painful headaches since! It worked anyway, i don`t know how or why but if you can afford it, give it a go.