When using ginger root capsules for heartburn, how many should I take in one day?!
Question:
When using ginger root capsules for heartburn, how many should I take in one day?
-container">Has anyone tried them with success?Answers:
Ginger can be pretty bad for you when taken in large quantities. I suggest skipping the capsules altogether and trying actual ginger root or ginger candy. The amount of ginger in the capsules is questionable. I have had extreme success with ginger root. just cut a little sliver off and chew on it to get the juices out. I used it when i was pregnant for morning sickness and I use it now for major heartburn. It's pretty strong, but it does the job!