A good vitamin supplement?!


Question:

A good vitamin supplement?


With the following
Propionyl-L-Carnitine 500mg
Magnesium 300mg
Taurine 2g
C o Q 10 ...90-200 mg
Arginine 5 g
Hawthorn 80-300 mgs

Thanks and Where can I find them! God Bless and Have a great day!


Answers: Well, most of those are common products that are available in many places. You can get all of those at http://www.swansonvitamins.com

The Taurine and Arginine are rather high doses, though. Normally, Taurine is normally in a 500 mg dose. With Arginine, it is more variable depending on a few factors... it can be 1,000 mg per day, or you can take up to 20,000 mg per day, but that's normally only weight lifters that do that, and the higher doses tend to give diarrhea.
If you need a higher dose of Arginine, you'll probably want to get SW1032 (Super Strength L-Arginine) because it's 900 mg per capsule. Also, for the Propionly-L-Carnitine, you'll want to look for SWU367 (Glycine Propionyl-L-Carnitine; GPLC). Source(s):
I'm a Product Specialist for Swanson Health Products I think you can buy all of that in one package if I'm reading it right try Arginine4Life.com

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