Does anyone take an "energy-multivitamen" or supplement on a regular basis...?!
Question:
Does anyone take an "energy-multivitamen" or supplement on a regular basis...?
that they feel Truly makes a difference in their daily energy level, and more sustained energy level?
Answers: There aren't really many "energy-multivitamin" products out there, but there are many multis that help with energy. Basically, for the ones that purport themselves as energy multivitamins, they are probably just regular multivitamins with ginseng or honey.
For general energy products, there are a lot of products that a lot of people get a lot of benefits from. There's ATP (the source of cellular energy in the body), CoQ10 (which is used to produce ATP), L-Carnitine (an amino acid that converts fat into energy), Royal Jelly, B-vitamins, GABA, NADH (boosts brain transmitters dopamine and norepinephrine so it helps to fight fatigue), Ginseng, Eleuthero Root, and Guarana.
Boy, that's a lot when I write them all out. LOL! Those are the most popular items that our customers purchase for energy, so pretty much any of those should be a good boost of energy... however, different people respond differently to different supplements, so you might not get as much energy on some of the items as someone else, and you might get more energy than other people might from some items. Source(s):
I'm a Product Specialist for a vitamin company I take a vitamin called Vita-One. It increases my energy level so much that I don't have to nap anymore in the afternoon. I don't really get tired at all! Go here to read all about it: http://vitamark.com/754845. Hi Swangazeer, All quality vitamins could be considered energy boosters since they feed the body necessary nutrients to give energy and with the right balance of vitamins and minerals, aid the body in sleeping.
The poster above mentioned vita one, I like this product as well because unlike many other nutritionals this product also has enzymes which help the body absorb the nutritients more efficiently.
Personally I take a liquid supplement because I don't tollerate pills well and I can tell you that this supplement has improved my life so much that I will never stop taking it........You can read about the changes this created for me at http://www.livingwithrheumatoidarthritis... yes! if you are over 30 then you need to consider taking supplements.visit www.4health411.com. and click on the 10 secrets prompt.