What is flower essences/Rescue Remedy?!
Question:
What is flower essences/Rescue Remedy?
I have depression & anxiety following job burnout. Will flower essences/Rescue Remedy help me? I'm sad and exhausted all the time. I was under a lot of stress and i just shut down.
Is flower essences/Rescue Remedy something you take orally or is it just a mist you spray on?
I read some where that it really helps depression & anxiety, so i want more info please. Thanks:)
Answers: Flower essences and or Rescue remedy are beneficial for helping balance emotional disturbance. I have taken them orally, yet I am certain that you would receive benefits from a spritzer as well. Specifics for depression/anxiety are
Chamomile(stabilizes emotion, calming and soothing)
Chrysanthemum(morbid thoughts,suicidal)
Elm(fear of letting others down,despair over inability to fulfill tasks)
Mustard(wide mood swings, overwhelmed by dark feelings)
These work with depression and anxiety.. there are more for each specifically...check websites under bach flower essences Source(s):
Flower essence repertory