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Answers: i want to go off drugs and use amino acids i am so sick of being given differemt drugs and they dont work

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There is no clinical research to support taking amino acids for bipolar disorder.

I am a 46 year old with bipolar and have been following this for years. Currently, there are three natural supplements that have real medical evidence to prove they help bipolar beople - inositol, folic acid and fis hoil. The links below explain how to take them and describe the clinical reseach that proves they have a positive effect. Please don't risk your health with anything that does not have sound research behind it when you can try these.

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Go to this site:

http://www.lithiumorotate.com/ingredient...

Copied from:

http://bipolar.about.com/cs/menu_nutriti...

Amino Acids and Bipolar Disorder

As it relates to Bipolar Disorder, an overall balance of amino acids is very important. This gives the body a healthy supply of protein which is necessary for normal brain function as well as helping combat depression. In the book Prescription for Nutritional Healing, the authors recommend taking, as directed on the label, a free-form amino acid complex twice daily on an empty stomach.

Two in Particular

In considering specific amino acids as supplements for those with Bipolar Disorder, two in particular may be of some help. Tyrosine transmits nerve impulses to the brain, helps overcome depression, improves memory and increases mental alertness among other things. Tyrosine supports the formation of the bulk of neurotransmitters in the body. A reduction in neurotransmitters such as dopamine, norepinephrine and epinephrine can lead to fatigue and even depression.

Athletic Nutrition.com (link no longer available) pointed out that there are no definitive studies as to an effective dosage for Tyrosine. However, Prescription for Nutritional Healing recommends 500 mg three times a day on an empty stomach. This book also warns that Tyrosine should NOT be taken if you are taking an MAO inhibitor.

Taurine is another which has possibilities for helping with Bipolar Disorder, in that it can reduce hyperactivity and anxiety. Taurine is an inhibitory neurotransmitter and therefore functions as a mild sedative. The Natural Health Consultants recommend one 1,000 mg dose a day. AMNI (Advanced Medical Nutrition) [link no longer available] stated that 500 mg up to 3 times a day may be taken. You should be aware that excessive levels can lead to depression and short term memory loss.

In closing, I just want to remind you to consult your doctor before taking any nutritional supplements. The individual amino acids in particular should only be taken under the supervision of a medical professional.

Updated: July 30, 2006

Another good site which describes the function of amino acids in the body:

http://www.healingwithnutrition.com/amin...

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what you need is more essential fatty acids in your diet.not supplements..no fat means your brain isn;t getting the nutrients it needs to fend off biploar.... (well if you must go for flax seed or omega 3) eat more nuts, fish..anything with healthy fat in it..and eat organic as much as possible

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