What kind of massage should i get?? i'm really sore!!!?!
Question: does anyone know what kind of massage would be best to get for having a really sore back and neck? like should i get a deep tissue or hot stone? or swedish? what do you think will actually work?
Answers: does anyone know what kind of massage would be best to get for having a really sore back and neck? like should i get a deep tissue or hot stone? or swedish? what do you think will actually work?
You could benefit from any of the ones you have just stated, including Indian head massage as they are all great and use different techniques. I specialise in all three but my favourite being a swedish massage. It is excellent for breaking down all the 'knots' that form in the muscles - which is what causes the pain to begin with. Book yourself in to see a therapist at your local complementary centre, treatment costs average at around