How do I prevent myself from vomiting from food poisoning?!
Question: I suffer from Emetophobia, and right now I don't feel well and I really don't wanna puke and I'm really scared and I don't know what to do to make it go away!
I'm on Prozac (for depression... 10 mg) and I can't take any other meds... I have to stick to herbal stuff....
Answers: I suffer from Emetophobia, and right now I don't feel well and I really don't wanna puke and I'm really scared and I don't know what to do to make it go away!
I'm on Prozac (for depression... 10 mg) and I can't take any other meds... I have to stick to herbal stuff....
You may want to go to your local health food store and pick up some charcoal tablets for this type of situation if it should occur in the future. The charcoal will absorb the toxins and lead them out of the body via the large intestine.
Also, Curing Pills are also an amazing remedy for nausea, and are safe enough to use even in pregnancy.
You need to find a way to comfort yourself and this fear that you have of throwing up.
Get a paper or your journal and write about a time when you felt the most comforted and happy...
write about how it felt and what your surroundings were like around you....be as detailed as u can. Just write as much as u can--it may sound silly but its not....
You have control over the situation and u can feel better sooner than u think....
If you have true food poisoning, your body needs to get rid of the toxic food in your system. You need to either vomit or have your stomach pumped to keep from absorbing the toxins.
Try to poop a lot. It has to come out one way or another.