Is there anything natural I can take for my blood pressure?It runs a little high sometimes.?!
Question: Reduce your salt intake and get a lot of exercise.
Garlic, fish oil and apple cider vinegar all help a bit.
You can find a lot of further information in a web search for "high blood pressure" + "natural remedies".
Answers: Reduce your salt intake and get a lot of exercise.
Garlic, fish oil and apple cider vinegar all help a bit.
You can find a lot of further information in a web search for "high blood pressure" + "natural remedies".
dont run as much and my friend had this problem 2. What u might want to do is, relax and sit alot
hope helps
Well most people don't like them, but onions are good for lowering blood pressure. Cut back on the salt also.
try to chew some garlic,it helps to lower you blood pressure,just brush your teeth afterwards.
And always try to relax,because too much pressure to your daily task can easily shoot up your blood pressure..take care
Natural organic vitamins and minerals supplements such as:
Fulvic acid (not to be confused with Folic acid)
Calcium
Potassium
Copper
Magnesium
their are so many factors for hbp, i have it ; i seen a doctor to make sure it was not something going on in me to cause this. im on meds though, i take calcium, magnesium and potassium to help me control it. exercise, low salt, low fat, and sleep. hbp is nothing to experiment with. your body is talking to you in those numbers...listen to it ,but dont ignore it.
you can drink more water, eat less salt and drink no soda and lose weight.
Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case.
Homeopathic Treatment for High Blood Pressure (Hypertension) without any side effects or complications :-
Head remedy; with nervousness (during pregnancy use with care) Rauwolfia S.Q(Mother Tincture) 4 hourly
With depression; suicidal tendency; cardiac symptoms Aurum Met 200X or 1M, 10 min (3 Doses)
With arteriosclerosis and senile paresis Aurum Iod 30X, 6 hourly
With senility and senile behavioural changes Baryta Carb 200X or 1M weekly (3 Doses)
Systolic pressure high and diastolic pressure very low Baryta Mur 3X or 6X, 4 hourly
With constriction in heart region and anginal pain Cactus G.Q(Mother Tincture) or 30X, 3 hourly
For fat and flabby patient; sweat on head, palms and soles, craving for eggs; chilly patient Calcarea Carb 200X or 1M weekly (3 Doses)
In old age;old bachelors and old maids Conium Mac 200X or 1M weekly (3 Doses)
Palpitations in slight exertion; dyspnoea, insomnia and gastric complaints Crataegus Ox.Q(Mother Tincture) or 30X 4 hourly
Due to shock (broken love affair etc) emotional disturbances Ignatia 200X or 1M 4 hourly(3 Doses)
Due to congestion in brain; severe headache, lassitude and dizziness Glonoine 3X or 6X, 1/2 hourly
Due to syphilitic origin; lancinating pain in head and bones Kali Iod.30X or 200X 4 hourly (3 Doses)
Due to gastric origin; flatulence; craving for sweets and warm food; worse 4 - 8 P.M. Lycopodium 30X or 200X, 4 hourly
Due to shock or grief; hyperthyroidism, goitre, addision's disease, diabetes ,etc. Desire for salt preparations Natrum Mur 200X or 1M 10 min (3 Doses)
In syphilitic cases; angina pectoris; vertigo, dyspnoea and endocarditis Natrum Iod.30X or 200X 10 min (3 Doses)
In tall, intelligent, hypertensive people; craves for icy cold things; fear of dark and stroms, etc. Phosphorus 30X or 200X 10 min (3 Doses)
With sclerotic degeneration specially of spinal cord Plumbum Iod 30X or 200X, 6 hourly
Due to grief; apprehension, dullness, loss of thirst etc. Gelsemium 30X or 200X, 3 hourly
During menopausal stage; worse after sleep; great loquacity Lachesis 30X or 200X, 4 hourly
Bursting pain in head; better by cold application, pressure, vertigo; palpitation of heart; worse when alone; sleeplessness with heaviness in head; oedematous swelling on face and legs Boerhaavia Diffusa Q (Mother Tincture) or 6X , 4 hourly
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine.
Lifestyle changes may help control high blood pressure:
Lose weight if you are overweight. Excess weight adds to strain on the heart. In some cases, weight loss may be the only treatment needed. Exercise to help your heart. Adjust your diet as needed. Decrease fat and sodium -- salt, MSG, and baking soda all contain sodium. Increase fruits, vegetables, and fiber.
Take Care and God Bless !
I make an herbal tea with Hawthorn Berry and Dandelion greens. It works really well. Use about a teaspoon of each, boil some water, and let the herbs steep in the water for about 3 minutes. You can add some honey or steep with some other pleasant herbs to suit your taste.
Dandelion is a diuretic, but unlike the ones you get from a doctor, it will replace potassium. The Hawthorne Berry will help normalize your blood pressure.
If you are drinking lots of caffiene, stop. If you aren't exercising, start.
--Dee
eyebright... it will thin your blood, make your skin soft, and keep you feeling and looking young, its hard to hold a tan though (when taking it you seldom tan or burn)
Better diet. Hands down this is the best way.
coca tea has being used from centuries in south america and it really works
http://mysteriousbolivia.blogspot.com/20...
you can read more there and buy it at amazon.com, just search for coca tea.
There is a product made by Michaels - bp factor that is awsome to lower your bp.