What body cleanse do you receommend?!
Question: I want to try a body cleanse, can anyone recommend a safe one? Has anyone tried the Complete Body Cleanse from Trader Joe's?
Answers: I want to try a body cleanse, can anyone recommend a safe one? Has anyone tried the Complete Body Cleanse from Trader Joe's?
The best body cleanse is the Master Cleanse Lemonade Diet. It works really well and is safe because you are still getting all of the nutrients you need. For more information and how to do it check out www.therawfoodsite.com
If you mean colon cleansers then liquid chlorophyll and apple cider vinegar are both useful.
Hoe about a good bath soap. Take a warm shower - not a bath, soak the skin thoroughly and carefull wash, uning the soap, the entire sking of your body. A shower will wash away all dirt, dead skin flakes, body oils and, the coap emulsion.
To do a really thorough job, take a very fine abrasive pad and gently wipe all areas around your legs, chest, back and aroms where most skin cells flake off.
ANy good soap will clean you skin and remove the oil. Prolonged washing will loosen the dead skin or flaking skin. This is about a 20 minute shower with quite warm, but not too hot water. By the way, leave the soap lather on your body - step away from the show.
The first thing is to wash the hair and then relather, Let that stay in place until you have completed the entire body wash. Then, use a nice hiar lotion wash a second time. The foam that flows down over you body can the rubbed into a really dense lather IF you your body is sparkly clean. That is a good test of how well you washed.
The best body cleanse is to not eat, drink or smoke crap in the first place, and to do sports. Drinking water is good, but mega quantities can kill you (2 gallons can be fatal!) and can deplete your electrolytes.
There are no fast fixes or shortcuts to good health. Eat and drink good, get sleep, exercise and decrease stress.
Same here! I just started the Trader Joe's body cleanse this morning. I've always been pleased with the supplements I've purchased from Trader's, so I thought I'd give this a go ;-)