Cortisol Overproduction is harmful to many systems of the body do you know ?!
Question: some natural foods or herbs medicines to lower it besides using only
de caff coffee
Answers: some natural foods or herbs medicines to lower it besides using only
de caff coffee
Rhodiola Rosea will help your body to recover from and deal with the stress hormones.
I have chronic health problems due to years of living with severe stress, but I'm starting to recover now.
Eat only a whole foods diet. Refined food puts your body in stress mode.