What is Omega3? And where is it found naturally in nature?!

Question: fish has omega3, they also has fish oil pills that contain it. not nature but thought I'd mention it.

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Answers: fish has omega3, they also has fish oil pills that contain it. not nature but thought I'd mention it.

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They are polyunsaturated fatty acids. The kind of acids that are good for you. Fish are jam packed with omega 3, very healthy stuff. Consuming omega 3 acids may reduce the risk of coronary heart disease.

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http://search.mercola.com/Results.aspx?q...

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Fish and eggs

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omega3 is probably one of the best bvacterias you can have in your body, it can be found in fish (especially salmon), also in eggs, and three is lots in rice and brown bread.

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Omega3 is polyunsaturated fatty acids. They are found
naturally in fish especially salmons. The vegetarian source
is flaxseed oil and walnuts.

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Fish. Its fish oils basically fatty acids but good fatty acids.

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