Digestion Helper?!
Question: What can I use as a natural/herbal stool softner?
frequent bouts of constipation is very frustrating, to say the least!
Answers: What can I use as a natural/herbal stool softner?
frequent bouts of constipation is very frustrating, to say the least!
Bingeing on prunes, mandarins or oranges for a few days should help.
1. Take senna.
2. Smooth Move tea by Traditional Medicinals. Drink a lot of warm herbal tea of all kinds to stay hydrated.
3. Eat warm food - don't eat a lot of salads or cold veggies. Warm water/tea before, during, and after meals. You want to keep your system warm and moving.
4. Chew your food really carefully.
try coca tea
http://mysteriousbolivia.blogspot.com/se...
mixed with aloe juice it is great to clean your stomach
http://mysteriousbolivia.blogspot.com/se...
you can buy it online at amazon.com, it only takes 2 - 3 days for delivery in the US
How about apples, prunes, and allot of water.
ive NEVER had dat prob.!!!