I need a web-site of juice recipes for particular health problems. I have a Champion juicer and I want to know!
Question: the best combinations of fruits, vegetables, etc. to make for a variety of health ailments and what is best for enzymes and stomach problems, etc.
Answers: the best combinations of fruits, vegetables, etc. to make for a variety of health ailments and what is best for enzymes and stomach problems, etc.
This is a good web-site, as it has juice recipes specifically related to certain health conditions. In general, adding some fresh ginger and an organic apple always improves upon the taste and quality of the juice. And remember to drink it right away before all the nutrition wastes away.
http://www.ezjuicers.com/recipes.htm
For stomach issues, add a bit of ginger to any juice recipe you like.
The main focus for juicing should be to provide your body with more access to nutrition than you could ever get from only eating food. This is partly because the amount of micronutrients in our food supply has been on a steady decrease over the past several decades.
Seek out many colors. When you juice things together you may end up with funky colors but the juices are usually sweet to the taste.
To get more "green nutrients" in your diet, juice Kale, Cabbage and Spinach. The tast is like a fresh mowed lawn...and you probably won't enjoy that.
So juice a granny smith apple along with those greens and you'll add natural sweetness and end up with something that is rather tasty.
I like carrot, beet (lots of iron) and apple.
Again, the focus I suggest you work towards is variety. This matches what your ancient ancestors would have been eating on a daily basis (that is, a wide variety of foods) and the array of nutrients will support your body and that's where your feelings of good health will come from.
Check out the website below