What are the best and safe herbs for decreasing the wight " Diet" ?!
Question: i am looking for the best herbs without any side effects because i heared that there is a bad herb call Afedrine and it is danger.
Answers: i am looking for the best herbs without any side effects because i heared that there is a bad herb call Afedrine and it is danger.
I've lost 30 pounds in 11 months using an all natural program. The amazing thing is that I've lost so many inches. I've lost 5 inches in my belly! I have another 20 pounds to go to reach my goal weight of 130 pounds.
My eating habits have totally changed. and I think that is what it takes for long-term, LASTING results. I have done so many other diets that I do for 3 months, lose weight, and then get it all back plus more.
While "herbs" can help, it is the total change in eating habits that will make a difference. Ephedrine can be dangerous, resulting in addiction, stroke, seizures... There have been deaths in the US from the use of ephedrine. The other big danger right now is Hoodia. It's from South Africa. I lived in South Africa for 2 years. It is a herb that has been used for centuries, but in small doses and very sporadic use (i.e. not used every day).
The ingredient that drives the program I use is called Leucine. It helps the body retain muscle mass. If you're interested in more information, let me know.
Good luck!
funnytwin