Can laughter really make you healthier? and what are benifits of laugher?!
Question: Life without laughter is like a body without soul said a great
saint. Laughter is internal jogging. Laughter improves your
face value. It confuses the opposition.
The one benefit almost everybody derives is a sense of
well being. It benefits many people who are on
tranquillizers. Now they get better sleep and their depression
is reduced. People with suicidical tendencies have
started living with more hope. It is one of the finest anti stress
measures. It strengthens immune system. It makes you feel
and also look younger. I should know as I am a Yoga
Therapist and Anchor Person to our Laughter Club. So
go ahead and have a bellyful laugh. Cheers! :o)
Answers: Life without laughter is like a body without soul said a great
saint. Laughter is internal jogging. Laughter improves your
face value. It confuses the opposition.
The one benefit almost everybody derives is a sense of
well being. It benefits many people who are on
tranquillizers. Now they get better sleep and their depression
is reduced. People with suicidical tendencies have
started living with more hope. It is one of the finest anti stress
measures. It strengthens immune system. It makes you feel
and also look younger. I should know as I am a Yoga
Therapist and Anchor Person to our Laughter Club. So
go ahead and have a bellyful laugh. Cheers! :o)
it releases feel good endorphins in the brain, much like exercise
yep. de-stressing mostly... all kinda effects.
What are the benifits of laugher?!!
Why, my dear, all that healthy Milk goes Straight to your Brain on its way out your Nose !!!
It reduces stress. (Too much stress can make you sick by lowering your immune system, making your heart work inefficiently, and can age you quickly, shorten your life.)
It's only life.
I think it is very important and can make you healthier.
Living at my house there is more anger than happiness. So I dint laugh very often, I feel sick a lot of the time and I am always depressed. But when I can talk to my Dad or go stay with him for a couple weeks I always feel better I rarely get sick at his house and only get depressed when certain people ( that I live with ) call me, even then he ( Dad ) finds a way to cheer me up, not a day goes by that he doesn't make me laugh ( or try to )
So yes I think it is unhealthy to not laugh
without laughter you get sadness & depression , and probable a lot more.