What is a source of natural seratonin?!


Question: 5-HTP
it helps you falling asleep faster and improve the quality of sleep. serotonin is a neutotransmitter and Serotonin appears to regulate appetite, sleep, memory, learning, temperature, mood, behavior, heart functions, muscle contraction, endocrine function and depression.

Answers: 5-HTP
it helps you falling asleep faster and improve the quality of sleep. serotonin is a neutotransmitter and Serotonin appears to regulate appetite, sleep, memory, learning, temperature, mood, behavior, heart functions, muscle contraction, endocrine function and depression.
look at 5-HTP

all natural - and helps me sleep

all the best
Bananas, pumpkin seeds, peanuts, tomatoes, plums, avocadoes, pineapple, eggplant and walnuts.

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