Is there a pressure point to clear your sinuses?!
Question: thanks!!
Answers: thanks!!
ive heard of two places. right between the eyes and right above the tear duct.
I believe there is a spot on your upper forearm (close to the elbow) that, when pressed, helps relieve sinus pressure.
I just take 2 no name sinus pills and I'm good to go.
Otherwise I suggest putting salt in a small glass of water and then sucking it up through a straw in one nostril. Works wonders.
i like to push on the underneath of my eyes in three spots near the tear duct, right in the middle and then on the far side... idk if they are pressure points but when i feel all swollen it sure helps.
in the morning you could drink a small glass of luckywarm water with some lemon juice.
do not drink or eat dairy products. except for soft cheese like mozza, yogurt, feta, farmer.....
eat lots of fruits like blueberry, cherry, cranberry, etc.. any anti-oxidant will help keep clear.