Whats the most fastest way to cure Insomnia attacks?!
Question: Need help fast.
Answers: Need help fast.
Homeopathic Treatment for Sleeplessness / Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with conventional drugs and totally non addictive) :-
Sleeplessness during menopausal stage Senecio Aur 30X, 4 hourly
Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30X 6, hourly
Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary habits; sleep dreamy and restless Nux Vomica 30X, at bed times for 7 days
Due to fear or panic; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30X 4 hourly
Due to tiredness; either physical or mental; bed feels too hard; must keep moving in search of soft portion for relief in bed Arnica Montana 30X or 200X, 1/2 hourly (3 Doses)
Sleeplessness after midnight from anxiety and restlessness; has to get up and walk Belladonna 30X, 4 hourly
Sleepy yet unable to sleep; child tosses, kicks clothes off, twitches; restless sleep with frightful dreams Arsenic Album 30X or 200X, 4 hourly (3 Doses)
Sleeplessness and restlessness; specially in first part of night; gets up and walks on the floor, as soon as the bed time comes patient is wide awake Chamomilla 30X or 200X, 4 hourly
Sleeplessness due to old grief; after dreams of thieves or robbers Natrum Mur 200X or 1M, 10 min (3 Doses)
Sleeplessness due to sudden shock; disappointment Ignatia 200X or 1M, 10 min (3 Doses)
Feels sleepy but cannot sleep; clocks striking at a distance keep him awake; bed feels hot; moves about in vain to find a cool spot in bed Pulsatilla 30X or 200X, 4 hourly
Restlessness during early part of sleep; sound sleep when it is turns to rise; gets too hot in bed; throws off covers, gets chilly and puts them on again; puts arms above the head during sleep Opium 30X or 200X, 4 hourly
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine
Take Care and God Bless you.
lie on the edge of the bed, you will soon drop off.
Read my life-story.
Stay up! Stay in a comfortable room and don't go to bed until you are dropping down with tiredness. If you get to bed and you don't fall over within 15 minutes - get up and do the whole thing again. Watch TV - read a book until you feel so tired that you need to fo to bed - then go. Worrying about falling asleep will keep you awake! So do something else and the when tired - go to bed!
Good luck!
It completely depends on what's causing your insomnia, it could be stress related, due to your diet, or because of medication.
You need to address the cause before you can cure it, which means taking a good long look at yourself.
One thing you could try is, this may seem obvious, but being physically tired! Completely wear yourself out with lots of exercise before going to bed, you'll sleep like a baby,
Cannot explain why but if I count backwards from 100 it bores me to sleep. If not try drinking a glass of milk before going to bed and read for a while
For me personally, I eat certain foods about an hour before sleeping. Some of these are cooked onions, dairy products, turkey. I avoid stimuants such as coffee. I clear my mind of negativity before sleep and usually have good dreams. Hope this helps you.
benadryl or melatonin
you can take pills for slepping at topherbalshops.com
Listen to a boring audiobook
Simple things you can start doing is restrict your caffeine intake, exercise more, set a regular sleep schedule, and examine the things that might be causing you unneeded stress.
Good Luck.
run like hell, or as much activity as you can during the air, & fresh air..you'll be so tired & knoecked out by the end of the day, you won't be able to stay up.