What do you think of all the "vitamin backfire" data showing increased disease rates?!

Question: not decreased disease rates?
For example, A, E, beta carotene INCREASE risk of dying by 16%, multivitamins upped mens' risk for prostate cancer by 32%, vitamn C was found useless for colds except in marathon runners, some vitamin overdoses are highly toxic, etc.

Answers: not decreased disease rates?
For example, A, E, beta carotene INCREASE risk of dying by 16%, multivitamins upped mens' risk for prostate cancer by 32%, vitamn C was found useless for colds except in marathon runners, some vitamin overdoses are highly toxic, etc.

Yes. Recent research shows that vitamin supplementation can have harmful effects. This is in line with the common theme in vitamin research these days that vitamin supplementation is not necessary when there is an adequate diet

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What do you think of all the "vitamin backfire" data showing increased disease rates?!

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