Please Define wellness .?!


Question: Wellness is not just the absence of illness, but the active process of achieving an individual's full potential of physical, mental, and spiritual well being. This quality of life definition can be applied to ANYONE regardless of any physical or mental limitations. Using this definition, a paraplegic or diabetic or mentally challenged person (for example) can achieve the best possible level of wellness for someone in their situation through health-producing activities.


Answers: Wellness is not just the absence of illness, but the active process of achieving an individual's full potential of physical, mental, and spiritual well being. This quality of life definition can be applied to ANYONE regardless of any physical or mental limitations. Using this definition, a paraplegic or diabetic or mentally challenged person (for example) can achieve the best possible level of wellness for someone in their situation through health-producing activities.

Wellness is mostly a state of mind. If you believe you are well, you most likely will be well. If you believe you are ill, most likely you will be ill. I have fibromyalgia. If I let it get to me, I feel lousy. As long as I fight it with positive thoughts and energy, the symptoms are largely ignorable. I also eat healthy, exercise regularly, and take immune boosting supplements. A friend, who does none of those things, who has fibro... is absolutely miserable and refuses to take my advice. That would be the opposite of wellness.

Wellness is devoted to products and services that keep us healthy, make us look or feel better, slow down the effects of aging, and prevent diseases from developing altogether.

Wellness is not to be confused with the health care "Sickness Industry."

By the year 2010, money spent on Wellness will reach an additional $1 trillion of the economy and is already a proven industry reaching 200 billion, today.

The implications of the shift to proactive wellness are enormous.

Wellness is the health of the body as opposed to the sickness of the body. Wellness is what we should strive for when seeking health information. Unfortunately, modern medicine strives toward sickness and the maintenance there of.

Wellness is being proactive about prevention by thinking of your body as a garden, as apposed to car parts to be treated with toxic medications after you fall off of the cliff.

Its about avoiding the cliff alltogether. Anti aging antioxidants that prevent cancers and premature aging are in demand for that reason.

If you want a definition of wellness you can always use the Internet as a dictionary. In the search slot simply type in define wellness.



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