What good for the flu?!
Question: i have green/brown mucous and cold
any thing good without medicine
i tried garlic but you can't go out because you smell
Answers: i have green/brown mucous and cold
any thing good without medicine
i tried garlic but you can't go out because you smell
take about 2,000mg of Vitamin C a day . Take the ester-C form. Pull in some R-alpha lipoic acid as well. Theres no cure for flu, our body fights it on its own.Hence these products will help to strengthen your immune system.
Vitamin C, Lots of Gatorade, not water(you need the electrolytes), And Stop trying to go out.
Rest, rest, rest and fluids. You can take Tylenol/Motrin/Advil/Aleve for the fever and body aches, but it's got to run it's course which can take up to 2 weeks.
-Take steam inhalation.
-Add one teaspoon of lemon and one teaspoon of honey in one glass of warm water. Drink once or twice daily.
For more details see below site:
There is acupuncture point or you can use acupressure on the large muscles on each side of the neck that runs down and along the top of the shoulder, half way along you will find a spot that is very tender massage this spot until the tenderness has subsided, and you Will find that this will dry up the mucus and unblock the nose.
The earlier you do this the better.
As soon as you realise you are getting the flu or cold, the easier it is to get rid of