Coconut Oil good for hypothyroidism?!
Question: I suffer from hypothyroidism and I have heard and seen websites on how virgin coconut oil is a natural way to help it, but can anyone tell me how much should be taken? daily? 2 tbs? room temperature? I don't know anything on dosage, how, and when the best time would be.
thank you
Answers: I suffer from hypothyroidism and I have heard and seen websites on how virgin coconut oil is a natural way to help it, but can anyone tell me how much should be taken? daily? 2 tbs? room temperature? I don't know anything on dosage, how, and when the best time would be.
thank you
yes 2 tbs
and you can also cook with it for a little added help
temp doesn't matter