What are the alternative medical which can release anxious ?!
Question: I am asking about herbs and other ways, thanks
Answers: I am asking about herbs and other ways, thanks
You need to take a high dose B Vitamin complex as this is a natural tonic for the nerves. One of the best things you can take is a herb called Lemon Balm. Very fast acting and takes only 3-4 days to work - truely amazing this herb.xxx
High quality essential oils are wonderful for anxiety. Look it up on www.oil-testimonials.com/7251.
5 HTP, calcium and magnesium in a ratio of 2 to 1, passionflower,B-complex, GABA, Valerian, St. John's Wort, Ashwagandha, Chamomile and oatstraw.