Stuffy nose?!
Question: Whats the best way to clear up a stuffy nose, a natural way without medicine.
Answers: Whats the best way to clear up a stuffy nose, a natural way without medicine.
Hi there, I have a stuffy nose right now! There are several good ways to treat it - I use Olbas Oil - a few drops on my pillow. It immediately clears my nose and helps me sleep easier. Also, you could add a couple of drops of eucalyptus oil to a bowl of hot, steamy water and hold your head over the bowl with a towel draped over your head to keep inthe steam. The steam will clear your nose. You could also use this oil in a chest rub, infusion or tincture. Hope this brings you some relief!
sniffing black peppers, cayenne pepper, eating horse radish, garlic and onions. trying steaming your face with eucalyptis oil or tea tree oil
Get yourself a neti pot, and rinse your sinuses with warm saline solution. It works wonders, and the effects are immediate. I use mine daily, and I don't have headaches or allergies anymore.
It also won't dry out your sinuses like otc meds will.
Peppermint essential oil! Love it. Put it under your nose, or if you are very brave, on top of your sinuses. Keep it away from your eyes though. Some people even put it on the roof of their mouth.