What are the best vitamin supplements or food to take right before jogging for a healthier respiratory system?!

Question: One large glass of Clamato juice with black pepper to taste.

Vitamin A tablet.

one or two fruits with potassium -- bananas and such.

Answers: One large glass of Clamato juice with black pepper to taste.

Vitamin A tablet.

one or two fruits with potassium -- bananas and such.

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glass of water

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What are the best vitamin supplements or food to take right before jogging for a healthier respiratory system?!

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