What are effective natural remedies for menstrual pain?!
Question: I would like to know what herbal and dietary products are effective in reducing or eliminating menstrual pain. Serious, polite, constructive answers only please.
P.S. If anyone knows of any over the counter remedies, feel free to mention them as well, but I am mainly interested in the ones previously specified.
Answers: I would like to know what herbal and dietary products are effective in reducing or eliminating menstrual pain. Serious, polite, constructive answers only please.
P.S. If anyone knows of any over the counter remedies, feel free to mention them as well, but I am mainly interested in the ones previously specified.
Chaste Tree Berry (Vitex) - Vitex is a PMS (Premenstrual Syndrome) and fertility herbal supplement. It is known to stimulate the release of LH and promote Ovulation. It has been known to bring on Ovulation sooner. It may help to restore or regulate periods. It helps to improve chances of conception. It can be purchased in tablet form, dried berry or tincture form. Side effects may include nausea, stomach upset, headache and/or allergic reaction
Flax Seed Oil - Flax Seed Oil is one of nature