I recently had a reiki treatment, i was told i need to focus on reworking my diet. is it ok to drink juice?!
Question: i was told a plate with mostly greens and a small amount of protein was seen. i can change the food i eat, but have difficulty just drinking water. i enjoy diet coke (i know! i know!) and grapefruit juice. is juice way too sugary to have?
Answers: i was told a plate with mostly greens and a small amount of protein was seen. i can change the food i eat, but have difficulty just drinking water. i enjoy diet coke (i know! i know!) and grapefruit juice. is juice way too sugary to have?
Yes, juice is too sugary, you could dilute it though, ar maybe try chai tea with rice milk, it's lovely.
Drink bottled water, it tastes better..
What is stopping you from slicing several oranges and enjoying it?
That is good for you.
http://www.dorway.com
You could try True Lemon, True Lime or True Orange. They are powdered extracts that flavor water without that aspertame-y taste that crystal lite or other fruited waters have. Fruit juices are really like empty calories and full of sugar.