Do you take any of these together or on their own: L-Lysine, L-Proline, L-Arginine AKG, N-Acetyl Cysteine?!


Question: Which is more beneficial for absorption


Answers: Which is more beneficial for absorption

For optimal absorption, L-Lysine is best when taken separately and the others can typically be taken together. Aside from L-Lysine, those can be taken with or without food, alone or together... it makes a very negligible difference for the absorption rate.



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