Is it true that drinking tea will worsen concentration, anxiety, and mental torpor?!
Question: Is it true that drinking tea will worsen concentration, anxiety, and mental torpor!?
Answers:
Tea, especially green or herbal tea or regular tea without sugar or milk will actually help to focus and relax!. However, too much of it would not be a good idea!.Www@Youqa@Cn
Coffee will cause these symptoms far more than any tea!. It is the caffeine, not the tea or coffee!. To decaffeinate 80% of tea just dip tea bag into hot water for a minute and pour out hot water and replace with new hot water and steap!.Www@Youqa@Cn
That depends on the tea!.Www@Youqa@Cn
I read somewhere that drinking black tea can increase anxiety!. I don't remember why!. But the article specifically talked about tea and anxiety!. While drinking black tea can relieve stress it can also trigger anxiety!. For me personally I try to drink only 1 cup of tea in the morning!. It sure wakes me up!. Never worsens my concentraction though!. If I find that article I will try to get you the link!.Www@Youqa@Cn