Does having my vitamin supplements with Oats, prevent absorption?!
Question: Does having my vitamin supplements with Oats, prevent absorption!?
Are there any foods that prevent vitamin, mineral, herb, amino acid absorptionWww@Youqa@Cn
Answers:
It wouldn't prevent the absorption per se!.!.!.!. but the oats would absorb some of the liquid!. Your body would still digest the oats and you would still get those nutrients, though, so it wouldn't prevent your body from getting them!.
It's the same reason that you can eat oatmeal with a well balanced breakfast!.!.!. it adds to it, but it doesn't take away any of the impact of the juice, milk, eggs, etc!. ;-)Www@Youqa@Cn
It's the same reason that you can eat oatmeal with a well balanced breakfast!.!.!. it adds to it, but it doesn't take away any of the impact of the juice, milk, eggs, etc!. ;-)Www@Youqa@Cn