Is it hot water and then cold or vice versa to cure constipation?!


Question: Is it hot water and then cold or vice versa to cure constipation!?
Answers:
Neither!.

The best thing to cure constipation is raw baby carrots!. Eat a lot of them, at least two cups, using whatever dip you want!. They will sweep out your intestines, and you will literally see a difference in the morning!.

Effective, side-effect free, and cheap!.Www@Youqa@Cn

water either hot or cold doesnot matterWww@Youqa@Cn

No, but fish oil ,two pills in the morning, two at noon and two at night for a couple of days!. then back off to just four pills a day!. Eat more fiber in your diet!. fresh fruits and Vegetables!.
Gluco Manen is a good source of fiber!.Www@Youqa@Cn

take a lot of water on wakingWww@Youqa@Cn

pint of hot water with lemonWww@Youqa@Cn

My constipation was cured by changing to a vegan and fish diet!.!.I think it was getting rid of dairy that did it !. I did not increase fiber as suggested!.!.I change in diet is probably required!. Try vegan for a week!. There is also digestive enzymes
that might help (from a herbal store)!.Www@Youqa@Cn

If you can get hold of Virgin coconut oil, liquid or in gel capsules, then you will get immediate relief!. But hot or cold water is not a known cure!. And yes, more vegies and fruits and water in your diet!.Www@Youqa@Cn

Eat plenty of fruit that will take care of everything!. Like a fruit salad!.Www@Youqa@Cn

its vice versa forget the waterWww@Youqa@Cn

A rotor rurer,!?or that you know a pill the doctor give to install in your ***, drink more water to digest your food, yogurt,to your intestinal flora, fruits green salads,Metamucil fiber,Www@Youqa@Cn



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