Does anyone know how bioavailable GABA is when taken in oral pill form?!
Question: Does anyone know how bioavailable GABA is when taken in oral pill form!?
Answers:
GABA is from Amino Acids, which your body readily accepts because they are the building blocks of protein!. If you take it in a capsule, the powder will be released and absorbed within a matter of minutes (which will be a fast absorption time), but a tablet will take longer to digest and absorb, so that won't be quite as bioavailable, typically!.Www@Youqa@Cn