What is the difference between Milk Thistle and Blessed Thistle in regards to re-lactation?!
Question: What is the difference between Milk Thistle and Blessed Thistle in regards to re-lactation.?
I have been told that with fenugreek and thistle that my production will increase.. The problem is, is that I have been told Milk thistle and then Blessed thistle.. Which one is better for re-lactation.? ThanksHealth Question & Answer
Answers:
It's Blessed Thistle, aka Holy Thistle.. Fenugreek works best as a brewed tea - simmer the seeds for 4-5 minutes, let sit about 10.. Here are some other helps: Almonds & Almond milk, Vitex, Anise, Borage, Caraway seed, Cumin, Dill seed, Fennel, Nettles, Raspberry leaf tea..
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I've only heard of Milk Thistle as being good for the regeneration of liver cells.. Sorry, that probably doesn't help much..Health Question & Answer
I don't know how which of the other 2 is better bc i haven't used eitheer of them but fenugreek works great ......i'm using it now!Health Question & Answer