Anyone have any natural remedies to help with hair, nails & skin?!
Question: Anyone have any natural remedies to help with hair, nails & skin.?
Lately my hair has gone frizzy, nails have got weak & skin has started splotching.. Does anyone know of any natural ways to help fix this.?
Do i need more vitamin B or zinc something like this.?
Any advice is much appreciated, thankyouHealth Question & Answer
Do i need more vitamin B or zinc something like this.?
Any advice is much appreciated, thankyouHealth Question & Answer
Answers:
Well, you've got a few answers that will help a little, but mostly for the skin...... there are quite a number of things that help the hair and nails as well.. Some of the most popular ones are Biotin, Silica (commonly from Horsetail), Squalene, Hyaluronic Acid, MSM, Fo-ti (also called He-Shou-Wu), L-Cysteine, Omega-6 fatty acids (like those in Borage or Evening Primrose Oils), Collagen, and most antioxidants.. B Vitamins and Zinc can help a little, but not as much as most of these herbs (especially the Biotin and Silica)..
also, remember that these will primarily help with the new hair and nails that are growing in, not what's already there.. You may want to get a moisturizing shampoo and/or a Calcium/strengthening treatment for your nails.. Good luck!Health Question & Answer
also, remember that these will primarily help with the new hair and nails that are growing in, not what's already there.. You may want to get a moisturizing shampoo and/or a Calcium/strengthening treatment for your nails.. Good luck!Health Question & Answer
For skin, rubbing olive oil in is good - it has no chemicals in unlike normal body lotion or moisturiser.. Generally taking vitamins will help all of this.. If you go into a health food shop they will have lots of specific natural things for this, which work really well and the shop assistants will not what to recommend..Health Question & Answer
I agree with OldTimeKid2..........The herb Horsetail contains silica which strengthens connective tissue, hair and fingernails..
It sounds like you may have a nutrient deficiency.. Maybe taking a B-complex
I'd also look into taking Dandelion root to help to help cleanse the liver as it appears your body may be trying to detox..Health Question & Answer
It sounds like you may have a nutrient deficiency.. Maybe taking a B-complex
I'd also look into taking Dandelion root to help to help cleanse the liver as it appears your body may be trying to detox..Health Question & Answer
Try a product called maxi hair by country life.. My hair has gotten thicker and stronger..
lots of people gave good suggestions, but this product has the b vitamins and msm, but no silica in it.. It is still good..
extra biotin or msm is good, it may cause you to break out some.. If you try it and it does this just drink extra water and give your body time to adjust to it..Health Question & Answer
lots of people gave good suggestions, but this product has the b vitamins and msm, but no silica in it.. It is still good..
extra biotin or msm is good, it may cause you to break out some.. If you try it and it does this just drink extra water and give your body time to adjust to it..Health Question & Answer
vitamin a and e are god for hair and nails, also make sure your getting a balanced diet and not under a lot of stress, these things also cause problems with hair and nails..
Luck, EHealth Question & Answer
Luck, EHealth Question & Answer
water!
it works wonders..
i'm mean water is
the only thing that can create life..
so many people say just drink water
nd why would they say that if it wasn't true..
plus it's really cheap..Health Question & Answer
it works wonders..
i'm mean water is
the only thing that can create life..
so many people say just drink water
nd why would they say that if it wasn't true..
plus it's really cheap..Health Question & Answer
I'd get some Cod Liver Oil.. My aunt used it all her life and is 89 with thick hair and NO lines under her Eyes.. It comes in a pill and you need to get 1000 mg.. Try it.. You will see!Health Question & Answer
Take a multivitamin and eat more protein....................Health Question & Answer
I take prenatal vitamins and they are great.. Take a half of one after a mean once a day..Health Question & Answer
Take evening primrose oilHealth Question & Answer
red kelp helps with hair loss ........ i had a lot of problems with losing hair everytime i brushed...... a few weeks later this really helped....hope this is helpful in some wayHealth Question & Answer