Is it safe to use milk thistle supplement on a daily basis to help protect the liver?!


Question: Is it safe to use milk thistle supplement on a daily basis to help protect the liver.?
I take about 400 mg daily to help my liver as I have been a heavy drinker, cutting down now though.. I am 28, female, normal weight..Health Question & Answer


Answers:
Yes, it is perfectly safe to take milk thistle long term

Milk thistle appears to be well tolerated in recommended doses for up to six years

.mayoclinic..com/health/silymarin/NS_patient-milkthistle" rel="nofollow">http://www..mayoclinic..com/health/silymar......

Dr.. Lee adds, there

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