Foggy head before periods?!


Question: Foggy head before periods.?
Does anyone have any natural herbs or tea suggestions I can take before my periods.. I can deal with all the other side effects like sore breasts etc, but it's the foggy head and nerves that I can't stand..Health Question & Answer


Answers:
Drink lots of water, avoid caffeine and salt intake and your symtoms will improve.. also try acupuncture, massage, reflexology or a chiropractor......those help but you have to stick with them consistently..Health Question & Answer

Evening primrose oil capsules are excellent for regulating the hormones.. You will however need to keep taking them for a full month before you start to see the outcome..Health Question & Answer

try whie tea and green tea i heard it works my gf told me so....Health Question & Answer



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