Best kind of fast/cleansing routine to start a diet with?!
Question: Best kind of fast/cleansing routine to start a diet with.?
I'm starting a diet (again) and really need 2 know what a good cleansing plan to follow would be.. Honestly, I am always really constipated and think that is part of the reason i have so much fat in my stomach area (it goes down sometimes after...... you know) , which really discourages my weight loss efforts.. I was wondering if anyone has an idea for a safe and effective fast or flusher , because if my stomach flattened even slightly it would really help motivate me..to lose these 10-15 lbs.. Thx!Health Question & Answer
Answers:
medifast.. my mom;s lost around 22 lbs in the past month.. Health Question & Answer