Could anyone recommend a herbal replacement for hrt?!


Question: Could anyone recommend a herbal replacement for hrt.?
my mums been going through the "change" for a couple of years and the worst problem she is having is panic attacks at night, she says she feels like something terrible is going to happen and it keeps her up all night, she also has regular hot flushes, her gp has recommended her to look into herbal remedies which she is also keen on as her mother (my nan) had big problems with the hrt, any advise/recommendations would be great, thanks in advanceHealth Question & Answer


Answers:
I feel for your mom.. The menopause causes sudden drastic changes in hormone levels which give us feelings of deep anxiety.. My gynecologist advised me to increase my consumption of soy products to help balance my hormones.. The caution was that some people are allergic to soy..

In my case, yoga practice helped me deal with sleeplessness and general anxiety.. Applying simple breathing and relaxation techniques throughout the day and at night helped reduce my feelings of unrest..Health Question & Answer

Many people nowadays don't rely on prescription drugs for their medical problems, not when there's an alternative in natural/herbal remedies..

The problem with drugs is that you have the possibility of bad side effects.. Sometimes, they also make you feel worse before you feel better.. You mum is quite right to look into better options in herbal remedies..

One of the best online resources is a place called Native Remedies.. They are the market-leading brand of specially formulated, natural remedies produced in therapeutic dosage.. The product your looking for is PureCalm & Mindsoothe..Health Question & Answer

Black Cohosh - helps alleviate the symptoms of menopause

Di-Indole-Methane or DIM 100mg - 400mg, this will regulate hormone levels..

Omega 3 - 1000-2000mg, Nordic Nautral brand or Carlson's brand, they are pure/pharmaceutical grade and need to be refrigerated..

Kava Kava - will help with the anxiety/panic attacks

Rife Frequency Technology - can induce sleep, and relax the patient..


Hope this helps..Health Question & Answer

the answer is yes it certainly willHealth Question & Answer



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