Foods that are proven natural anti-inflammitories. Does anyone have a list please?!


Question: Foods that are proven natural anti-inflammitories.. Does anyone have a list please.?
I know about oily fish and pineapple, but that is all..
ThanksHealth Question & Answer


Answers:
black cumin seed, red and black raspberry seed..

Dr.. Lucy Yu at the University of Maryland has been studying the anti-inflammatory properties of natural foods for years.. Her research is a big part of the products that Immuno-Viva sells.. These are blends of all-natural seed oils - no chemicals, no fillers, not even water.. Their website has a research library with links to a ton of third party research on their ingredients.. Definitely worth the read.. Google Dr.. Lucy Yu for more info on her work..Health Question & Answer

Not sure about foods but chamomile tea is!Health Question & Answer

cherries potatoes
tumeric
green tea garlic
parsley
broccoli radish
spinach
apples willow
carrots
gingerHealth Question & Answer



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