Aromatherapy experts?!

Question: Aromatherapy experts.?

Any good oils to balance mood.?
Any good resources available.?

No fart jokes please......that's just too expected.. :PHealth Question & Answer

Answers:

Most emotional issues will be alleviated by citrus oils, so I'd stock up on Lemon, Orange, Neroli, Grapefruit and Mandarin..

Anger: Neroli, Orange, Rose, Ylang Ylang

Anxiety: Mandarin, Neroli, Clary Sage

Depression: Grapefruit, Lemon, Sandalwood

Fatigue: Lemon, Patchouli, Peppermint, Rosemary

Lack of focus: Basil, Black Pepper, Lemon, Rosemary

The Complete Book of Essential Oils and Aromatherapy by Valerie Worwood is excellent..

A terrific website:
.aromaweb..com/" rel="nofollow">http://www..aromaweb..com/

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There are so many essential oils regarded as antidepressants such as: lavender, neroli, geranium, ylang ylang and rose.. The properties of these oils release our inner feeling and open our mind..

If you are looking for stress relief with aromatherapy, then visitHealth Question & Answer

lavender oil is always a good thing to have on hand, you can make a spray of it in a small spray bottle add 6 to 10 drops and fill with distilled water.. Spray on clothes, bedding, pillows or anywhere for a great and soothing scentHealth Question & Answer

Here's my favorite on-line resource for great scents:
.blackphoenixalchemylab..com/welcome..html" rel="nofollow">http://www..blackphoenixalchemylab..com/we......Health Question & Answer

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Aromatherapy experts?!

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