Has anyone tried EFT - Emotional Feeling Technique & does it work?!
Question: Has anyone tried EFT - Emotional Feeling Technique & does it work.?
If it worked what are some good resources or personal tips you may have.? Thank you..Health Question & Answer
Answers:
It's called Emotional Freedom Technique and is derived from the work of Roger Callahan and kinesiology..
Yes, it works for some people and not for others.. The reason is that it's a fixed set of points which are stimulated in a predetermined sequence.. Some people respond well to this set of points and this particular sequence.. Other people would respond better to another set of points or another sequence.. But then you would have to go back to kinesiology and muscle testing to determine the individual needs of the person - which is always better than any fixed method like EFT!
You might want to purchase the following book which explains the basic techniques:
Emotional Freedom
Author: Garry A.. Flint
Publishers: NeoSolTerric
ISBN: 0-9685195-0-4
All the best to you!
Health Question & Answer
Yes, it works for some people and not for others.. The reason is that it's a fixed set of points which are stimulated in a predetermined sequence.. Some people respond well to this set of points and this particular sequence.. Other people would respond better to another set of points or another sequence.. But then you would have to go back to kinesiology and muscle testing to determine the individual needs of the person - which is always better than any fixed method like EFT!
You might want to purchase the following book which explains the basic techniques:
Emotional Freedom
Author: Garry A.. Flint
Publishers: NeoSolTerric
ISBN: 0-9685195-0-4
All the best to you!
Health Question & Answer
I have tried it.. I did not notice a significant difference, just felt relaxing to do it..Health Question & Answer