What are some herbal essences to induce meditation?!


Question: What are some herbal essences to induce meditation.?
i have been super stressed lately and wanted to see if any of you had any suggestions for any herbal essences to induce meditation..Health Question & Answer


Answers:
Salvia.. Not the extracts......that is only if you want to trip.. Get the leaf.. I have tried the Salvia extracts and can say that it was not pleasant trying to contact the "real" world.. Just roll a cig with some of the leaf mixed in and you should be good to go.. Or, if you don't smoke =).. Just take a drag of the leaf itself in a pipe, homemade if you don't have one.. You should be able to meditate very easy with it..
Hope that helped..Health Question & Answer

Lavender oil or incense would put you in a relaxed calm state..Health Question & Answer

Cannabis.. It has been used for these purposes for around 8,000 years..Health Question & Answer



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