Are there other ways of getting probiotics other than through eating yoghurt?!
Question: Are there other ways of getting probiotics other than through eating yoghurt.?
I HATE yoghurt.. Absolutely despise it, even the smell of it makes me gag.. But I know certain kinds of yoghurt are good sources of probiotics.. Is there another way to get them (like a tablet or capsule) other than through ingesting yoghurt.?Health Question & Answer
Answers:
You can buy acidophilus in capsule form from any health food store.. Just make sure it is non-dairy source, they are more potent, but need to be refrigerated..
Solray or Rainbow Light are good brands.. I use the Solray Multidophilus..Health Question & Answer
Solray or Rainbow Light are good brands.. I use the Solray Multidophilus..Health Question & Answer
yep, in your local health food store is a product called Acidophollus select the brand and amount that you're willing to take and pay for..
Health Question & Answer
Health Question & Answer
Yes, it's called acidophiles and health food stores carry it..Health Question & Answer