What are some good foods/supplements for women of childbearing age?!

Question: What are some good foods/supplements for women of childbearing age.?

I had a miscarriage recently.. Since then, my body has "stalled".. I'm not having periods.. What are some good foods or herbal supplements that promote women's health that would prepare my body for future pregnancies.? Any advice will help.. Thank you!Health Question & Answer

Answers:

foods rich in iron and folic acid (like dark chocolate :)) calcium, ....basically a balanced diet is what you want.. also try supplements.. I took femMED (which has chasteberry/vitex, saw palmetto, wild yam and raspberry in it,> all fertility boosters and hormone balancers in it) and I became pregnant in a month
.femmed..com/store/index..php.?main_page=product_info&cPath=0&products_id=3" rel="nofollow">http://www..femmed..com/store/index..php.?ma......Health Question & Answer

Read the book "Fit for Life", it has a chapter on the perfect diet for childbearing..

Hope this helps!!!Health Question & Answer

.birthingherbs..com/" rel="nofollow">http://www..birthingherbs..com/

Good luck..Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

What are some good foods/supplements for women of childbearing age?!

Health Q&A Resources