Natural cold & bronchitis preventative?!
Question: Natural cold & bronchitis preventative.?
Now that Fall is approaching, URI's & Bronchitis are increasing. I tend to catch colds easily. I already take vitamin C. I'm allergic to Echinacea. What else can I take regularly to boost my immunity.? Health Question & Answer
Answers:
astragalus
http://www.raysahelian.com/astragalus.ht...
.?d=dmtContent" rel="nofollow">http://www.intelihealth.com/IH/ihtIH/E/8...
Olive leaf
http://www.naturalhealthconsult.com/Mono...
http://www.anyvitamins.com/olive_leaf_ex...
Oil of oregano
http://www.oiloforegano.org/
There is that Airborne product alsoHealth Question & Answer
http://www.raysahelian.com/astragalus.ht...
.?d=dmtContent" rel="nofollow">http://www.intelihealth.com/IH/ihtIH/E/8...
Olive leaf
http://www.naturalhealthconsult.com/Mono...
http://www.anyvitamins.com/olive_leaf_ex...
Oil of oregano
http://www.oiloforegano.org/
There is that Airborne product alsoHealth Question & Answer
If u take medicines for cold it'll go off in a week, and if u don't it'll go off in 7 days. Better not take any medicine and wait for 7 days, coz the body needs time to fight the cold and make your immunity system strong against further attacks. :)
If u want to try anything herbal, this is very effective for common cold, fever and throat ailments. Herbal coffee. add a tespoon of crushed corriander seeds to the mixture.
.?q=herbal+cofee" rel="nofollow">http://kitchenmishmash.blogspot.com/sear...Health Question & Answer
If u want to try anything herbal, this is very effective for common cold, fever and throat ailments. Herbal coffee. add a tespoon of crushed corriander seeds to the mixture.
.?q=herbal+cofee" rel="nofollow">http://kitchenmishmash.blogspot.com/sear...Health Question & Answer
Avoid all cold fooding and drinkings,take ear,nose,throat ptotection against cold thru muffler etc
Gurgle with warm water with tiny little salt mixed and menthol ,wash your nosetrils with it too
Not only Vit-C, you also need to take anti-oxidant (available in colored fruit and vegetables like carrots,tomatoes,berries,garlic,and leafy vegetables )
and Cod-liver oil capsules.
Health Question & Answer
Gurgle with warm water with tiny little salt mixed and menthol ,wash your nosetrils with it too
Not only Vit-C, you also need to take anti-oxidant (available in colored fruit and vegetables like carrots,tomatoes,berries,garlic,and leafy vegetables )
and Cod-liver oil capsules.
Health Question & Answer
Zinc...any antioxidant (acai/pomegranate/blueberry etc)
Get plenty of sleep.
Stress depletes the immune system.
Plenty of water.
Regular exercise.
Consume fruits/veggies more than junk.
Try "boost" or "ensure".Health Question & Answer
Get plenty of sleep.
Stress depletes the immune system.
Plenty of water.
Regular exercise.
Consume fruits/veggies more than junk.
Try "boost" or "ensure".Health Question & Answer
use a nasal wash weekly if not more
http://en.wikipedia.org/wiki/Neti_pot
use a humidifier in your house to increase moisture in the air to prevent dry nasal passages
wash your hands often
disinfect the telephone used at work at least once a weekHealth Question & Answer
http://en.wikipedia.org/wiki/Neti_pot
use a humidifier in your house to increase moisture in the air to prevent dry nasal passages
wash your hands often
disinfect the telephone used at work at least once a weekHealth Question & Answer