How do I take St. John's Wort?!
Question: How do I take St. John's Wort.?
I just recently started taking St. John's Wort and wanted to know if I'm supposed to take it in capsul form or as a tea. It says on the label you may take it as a tea but I'm not sure if you're supposed to or not. Health Question & Answer
Answers:
I'm not sure why, but I found the tea to be much more effective.Health Question & Answer
You can if you want to.Whenever I take it, I take it as a capsule just because it's easier.Health Question & Answer
capsule seems easier..the tea might not taste to great!Health Question & Answer