How can I clear out negative energy from myself?!
Question: How can I clear out negative energy from myself.?
I have noticed that as I have gotten older I have taken on alot of negative attitudes and I feel that other people can sense my negative energy. I would like some help to try to be a happier and more positive person.Health Question & Answer
Answers:
please watch the movie Secret.Health Question & Answer
That's a very good goal. It's one of mine, too. One thing you can do is get some aerobic exercise. It can just put you in a happier frame of mind, especially if you find an exercise that you really like to do.
Another thing you can try is visualization and affirmations. You just sit down, close your eyes, do some deep breathing, then picture yourself being the way you'd like to be. also, say some really positive things to yourself, such as "I am a happy, positive person," while picturing yourself being that way.
Health Question & Answer
Another thing you can try is visualization and affirmations. You just sit down, close your eyes, do some deep breathing, then picture yourself being the way you'd like to be. also, say some really positive things to yourself, such as "I am a happy, positive person," while picturing yourself being that way.
Health Question & Answer
Focus on the positives; that's the core of it. Try to think of something that will be like a reward for you. If I'm having a horrible day, I will then look forward to maybe a TV show coming on later that day, or getting something nice for dinner. It's really not possible to be happy all of the time, but give it the 30 second delay. Before you say or do something, give it sometime to think about it. It's better to realize that saying something would hurt someones feelings, then to say it and then feel bad afterwords. Because regret is the worst type of pain, because you can't change it once that moment has passed. So just try and find rewards to give to yourself.Health Question & Answer
I have spoken with psychic healers who say shake off the negative energy like cobwebs. Give it a try. It's worth a shot. It sure wouldn't hurt any.Health Question & Answer
Masterbate. I hate you and you hATe me. Try perhaps having sexual reltaions with gold fish. It helped me.Health Question & Answer
Work out. Nothing makes you feel good like working out 3-5 times a week.Health Question & Answer
poop.Health Question & Answer