Has anyone tried sungazing ?It is apparently beneficial in 10 second doses strictly at sunrise /sunset ?!
Question: Has anyone tried sungazing .?It is apparently beneficial in 10 second doses strictly at sunrise /sunset .?
Answers:
I have done it. Yes, it can be dangerous if done more than a few seconds. But it felt great when I did it, just for a while. Deep calmness and vitality..However, I learned this from a yoga teacher, and I suggest you do the same. Health Question & Answer
idiots..... NEVER stare at the sun. any vitamin D benifit is through the skin and absolutly not through the eyes. it doesn't matter that the sun is on the horizon. this section needs to be banned asap. can't beleive the dangerous answers on here. idiots, this is one of the worst ones yet.Health Question & Answer
Yes, but not looking directly at the sun with eyes open; only closed. That way you can go for ten minutes at a time. Obviously sitting stationary. Plus it's a part of natural vision improvement programmes. Health Question & Answer
This ridiculous practise is dangerous and sight-threatening. It is bad enough when people promote useless quack theories on the internet, but this one could rob people of their sight. Shame on you.Health Question & Answer
Please experiment with this and report back....Health Question & Answer
i guess with sunglasses its okayHealth Question & Answer
Go ahead if you never want to see again....Health Question & Answer